Get in to the best shape of your life with PN Coaching

Find a plan that’s right for you.

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What happens in level one?

This programme is great for you if you love doing things on your own.

You might already have a clue or two about what fitness and healthy eating looks like, and so logging in to the PN Coaching platform, reading the lessons, watching the videos, and completing the activities will be easy as pie.

With level one, you get:

  • full access to the PN coaching platform and methodology

  • full access to the PN workouts options to do at home or in the gym

  • support through our private Facebook group

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What happens in level two?

As well as the standard, full access to PN nutrition coaching, and PN workouts you can do at home or in the gym, you get your own personal coach - me.

We’ll talk over messenger, text, or email, every two weeks. We’ll go through your programme, making sure there’s nothing in your way. And we’ll talk about food and hydration, and how your exercise is panning out for you.

Level two is well suited to you, if you like to talk things out to understand them better.

With level two, you get:

  • full access to the PN coaching platform and methodology

  • full access to the PN workouts options to do at home or in the gym

  • support through our private Facebook group

  • personal coach, with two weekly online chat

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What happens in level three?

Level three is the big kahuna.

In this programme you get everything in level two, with the addition of an extra monthly meeting with me either in person or over zoom or Skype if you’re outside of Wellington.

In this monthly meeting, we talk more in depth about your programme, but also cover off other things that might be useful for your success.

Level three is useful for you if you like to talk about other challenges in your life, like parenting, work, or creative things. In some cases I’ll refer out to specialists when needed.

With level three, you get:

  • full access to the PN coaching platform and methodology

  • full access to the PN workouts options to do at home or in the gym

  • support through our private Facebook group

  • personal coach, with two weekly online chat

  • monthly in-person or online call

 

All plans include PN coaching, PN workouts, and Facebook group support.

Not seeing what you’re looking for? Book a free consultation to get it figured out.

 
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